To add to the confusion, symptoms of depression are very
common in reaction to stressful life events such as death of a
loved one, accidents, loss of job, loss of relationship, and
other blows to our sense of control. Even positive changes, such
as a move for a job promotion, can result in symptoms of
depression. [More]

Dealing with all the negative thoughts and emotions that come with anxiety. I believe I am lazy. I am constantly putting things off and I can't seem to get things done that need to be done. [More]

Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. [More]

Panic attacks are intense feelings of fear and anxiety that can come on suddenly. They can be associated with one or more physical symptoms, including rapid heart beat, shaking, rapid breathing (shallow breathing), tingling sensations in the arms or face (pins and needles), and feeling dizzy or light-headed, like the world is "closing in on you." [More]