Anxiety »

[3 Dec 2009 | 41 Comments]

First of all, everyone has anxiety. Anxiety can be quite normal in certain instances. [More]

Anxiety, Depression »

[30 Nov 2009 | 11 Comments]

Agoraphobia is one of the most common and most debilitating types of anxiety disorders. It often involves the fear of being in situations in which embarrassing—if not incapacitating—where feelings of panic might suddenly strike, out of the blue, and without escape. [More]

Anxiety, Depression »

[19 Nov 2009 | 5 Comments]

To add to the confusion, symptoms of depression are very
common in reaction to stressful life events such as death of a
loved one, accidents, loss of job, loss of relationship, and
other blows to our sense of control. Even positive changes, such
as a move for a job promotion, can result in symptoms of
depression. [More]

Anxiety, Depression »

[18 Nov 2009 | 0 Comments]

Dealing with all the negative thoughts and emotions that come with anxiety. I believe I am lazy. I am constantly putting things off and I can't seem to get things done that need to be done. [More]