"I don't know if we each have a destiny, or if we're all just floating around accidental-like on a breeze, but I, I think maybe it's both. Maybe both is happening at the same time." Forrest Gump
Drugs, Anxiety, any feeling but this one. This is part two of a two part series on how we self medicate our anxiety using drugs and alcohol and the dangers of it. [More]
Psychotherapy involves talking with a trained mental health professional, such as a psychiatrist, psychologist, social worker, or counselor, to discover what caused an anxiety disorder and how to deal with its symptoms. [More]
Anxiety disorders present themselves in many forms. You must follow the right procedures in the right order. [More]